Best Running Shoes For Supination Overpronation – Top 13 Reviews of 2020

Do you suffer from overpronation? The right pair of running shoes help prevent your feet from rolling inward so you can finally run with less pain and fewer injuries. But there are so many different running shoes with varying levels of support, how can you choose the right ones for your needs? 

We’ve made it easy for you by analyzing pages of user reviews, spec lists and feedback from other overpronators like you. For the best combination of support and comfort without added bulkiness, we suggest the ASICS GEL-Kayano 26. Their FLYTEFOAM LYTE  and GEL technology is included, along with Asics’ Foot Roll Prevention support. It’s designed to not look like a stability shoe.

Check out our full review below along with 12 other great shoes that provide support for overpronators. Running shoes for overpronators in the past have been clunky and ugly. But in 2020, we’ll shock you with the sleek, fashionable designs of our many choices.

Comparison Table
ASICS GEL-Kayano 26
  • Features: GEL Cushioning in rear and forefoot, Foot Roll Prevention, DUOMAX midsole.
  • Benefits: The perfect combination of comfort and support without a lot of bulk.
Brooks Beast ‘18
  • Features: Super DNA midsole, Diagonal Rollbar support, Medial post.
  • Benefits: Plush cushioning and maximum support for the extreme overpronator.
Asics GT-1000 8
  • Features: FLYTEFOAM, DUOMAX support system, lightweight design.
  • Benefits: Moderate support and a comfortable midsole for a surprisingly low price.

13 Best Running Shoes For Supination

1. ASICS GEL-Kayano 26 – Best Pick Overall

Your feet will love you for buying the GEL-Kayano 26s. They’ve got Asics’ legendary GEL shock absorption in both the heel and forefoot as well as ASICS FLYTEFOAM LYTE technology to provide excellent rebound and cushioning without added weight.

The DUOMAX midsole is designed specifically for overpronators. It uses multiple layers of density foam to reduce the risk of flat feet. They are designed to prevent your feet from rolling inwards. The support, comfort and durability make this a great choice for long, relaxed runs.

Features: GEL Technology, Foot Roll Prevention and FLYTEFOAM.


  • Impressive support and stability
  • Long-term durability
  • Excellent traction


  • Pricier than other Asics shoes

2. Brooks Beast 18 – Best for Maximum Support

As the name implies, these are a Beast! They’re created to provide maximum support for extreme overpronators. The four different densities of foam combined with a medial post and a plastic footbridge give the comfort and stability you’re looking for.

They provide the same ride quality and support people have come to love from the previous versions. This updated model however provides a roomier upper fit for added comfort. All of these features for extra stability and comfort mean it’s a heavy shoe that’s not going to help you set any speed records, but your feet and joints will thank you for providing the corrective support they need.

Although the Women’s model is called the Ariel, it offers the same support and features as the Beast. 

Features: Super DNA midsole, 25% more cushioning, Extended Progressive Diagonal Rollbar for support


  • Maximum cushion and support
  • Super DNA midsole with 25% more cushioning
  • Extended Progressive Diagonal Rollbar for added support


  • Heavy (That’s usually the case in maximum support stability shoes)

3. Asics GT-1000 8 – Best Budget Option

If you’re looking for moderate support that won’t break the bank, go with the Asics GT-1000 8. They’re the little brother of the GT-2000s. They don’t provide as much support as the other two Asics’ options on our list. Although, these are a great choice for less severe overpronators.

They provide a firm ride and impressive responsiveness that make them best for shorter runs. Despite the budget price, you still receive FLYTEFOAM technology and strategically placed GEL shock absorption.

Features: FLYTEFOAM midsole, DUOMAX support system and a very reasonable price.


  • Lightweight, especially for a stability shoe
  • Good traction
  • Nice price point


  • The toebox might be too small for some

4. Asics GT-2000 8

The GT-2000 8 is another one of Asics’ top running shoes for overpronators. It provides almost identical support to the GEL-Kayano. It includes rear and forefoot GEL cushioning along with FLYTEFOAM technology.

The GT-2000 8 is more compact and lighter than the GEL Kayano, which makes it a more versatile running shoe. It’s great for running a brisk half marathon or setting a new 5K record.

Features: Rearfoot and Forefoot GEL Technology, FLYTEFOAM cushioning, DUOMAX support system.


  • Great shock-absorption
  • Good overpronation support
  • FLYTEFOAM cushioning


  • If you want pure speed, there are faster options

5. Brooks Addiction

Need something that can provide all-day comfort for the occasional run? The Brooks Addiction is a great choice for this. With the Extended Progressive Diagonal Rollbar you get a system that transfers support from your feet to your entire body. 

It has plenty of BioMoGo DNA cushioning to reduce the impact on your feet and joints. Don’t worry about slipping on wet surfaces thanks to Brooks innovative outsole which has trusty traction and keeps your foot in a balanced and stable position. 

Although these are a little bulky and designed mostly for walking, they will provide plenty of comfort and support for shorter runs.

Features: Durable and long-lasting, lots cushioning for maximum comfort, slip-resistant outsole.


  • Plenty of support and comfort
  • Durable leather upper
  • BioMoGo DNA cushioning


  • Lacks breathability
  • Best for short or occasional running

6. Mizuno Wave Horizon 3

The Wave Horizon 3 is Mizuno’s latest in their line of comfort stability shoes. They strive to give you an amply cushioned midsole that provides support for overpronators. The Cloudwave is a plastic plate running from the heel to midfoot that is designed to provide support and stability.

Although the sole doesn’t excel in responsiveness, the AeroHug upper technology provides a secure fit that is still surprisingly plush and comfortable. 

Features: AeroHug upper, Cloudwave technology for overpronation correction, highly-cushioned midsole.


  • Durable construction
  • Bold visual redesign
  • Comfortable AeroHug upper


  • The sole could be more responsive

7. New Balance Kids 860v10

Do you have a young runner whose feet need some extra support? The Kids 860v10 is a great option for budding athletes who are ready to start a tough running regime. 

You kids can run in comfort thanks to New Balance’s ABZORB impact cushioning system. The upper’s mid-foot wrap combined with a dual-density medial post provides excellent stability and overpronation support.

Features: ABZORB midsole foam, dual density medial post, Ultra Heel foam for extra comfort. 


  • Secure mid-foot wrap
  • Comfortable ABZORB cushioning system
  • New heel design for a soft landing


  • Some don’t like the feel of the inner lining

8. New Balance 1260v7

Tired of clunky looking stability shoes? You’ll love the new Balance 1260v7s. Despite having a thick FuelCell midsole and being designed for long-run comfort and support, they are surprisingly sleek and fast.

Granted, you won’t be setting any speed records in these. But they will feel fast compared to shoes that provide a similar amount of overpronation support.

Features: FuelCell midsole for comfort and support, durable blown rubber outsole, perfect for long runs.


  • Surprisingly fast for a comfort stability shoe
  • Sleek looks
  • Excellent long-run comfort


  • On the expensive side of things

9. Nike Zoom Structure 22

The Zoom Structure is one of Nike’s best selling running shoes designed for overpronation. It has a strong combination of comfort, durability and support. 

The Nike Zoom footbed provides comfort and stability for your daily training runs. The Flymesh upper has incredible breathability that keeps your feet cool in hot weather. Your feet stay secure thanks to the dynamic lockdown system with Flywire cables in the laces.

Features: Zoom Air footbed, Flymesh breathable upper, Dynamic Fit. technology.


  • Exceptional breathability for running in hot weather 
  • Dynamic Fit with Flywire cables 
  • Nike Zoom cushioning


  • No wide options

10. Reebok Grasse Road 2

The Grasse Road 2 is Reebok’s top choice for a moderate stability running shoe that works great for long runs. It’s durable, reliable and ready to provide consistent support where you need it, mile after mile.

Despite it being a comfort stability shoe, the Floatride Energy foam doesn’t contain much extra bulk. If you run a lot in hot weather, you’ll love the Flexweave upper that is specially designed to provide maximum breathability while keeping your secure and stable.

Features: Floatride Energy foam, Flexweave upper, Stability Zone system for anti-pronation.


  • Light Floatride Energy foam
  • Good for long-distance comfort
  • Secure yet breathable upper


  • Not recommended for cold or wet weather conditions     

11. Saucony Hurricane ISO 5

The Hurricane ISO 5 provides overpronation support thanks to a winning combination of improved stability and plush cushioning. In addition to the medial support, which keeps your foot from rocking. The ISOFit upper securely wraps your foot, reducing excess motion.

Features: EVERUN midsole and topsole, ISOFit upper, medial post midsole.


  • Plush cushioning for long-run comfort
  • Designed for overpronators
  • Adaptive ISOfit upper


  • A little heavy (As are most stability shoes)

12. Saucony Redeemer ISO 2 – Maximum Support

The Redeemer ISO 2 provides Saucony’s EVERUN midsole for responsive comfort. The ISOfit upper lacks breathability for running in hot climates. But it works great at securing your foot for locked-in stability your feet crave.

The Redeemer has more cushioning and a medial post for a higher level of overpronation correction. And their great build quality gives you long-lasting durability. Most runners get up to 500 miles in these.

Features: ISOfit upper, EVERUN topsole, TRI-FLEX durable outsole.


  • Medial post for overpronation support
  • ISOfit upperfor secure adaptability
  • EVERUN cushioning for comfort and responsiveness


  • ISOfit upper tends to lack breathability when running in hot weather

13. Asics Gel-DS Trainer 24

Do you need support for slight overpronation but want to feel connected to the road in a minimalist shoe? You’ll love the Asics Gel-DS Trainer 24. They’re light and responsive while still providing a surprising amount of stability with the DUOMAX support system.

The Rearfoot GEL technology provides fantastic impact resistance. You’ll get plenty of comfort from the FLYTEFOAM LYTE technology. Don’t worry about slipping even when running on wet roads. The outsole on these has some of the best grip you’ll find in any running shoe.

Features: FLYTEFOAM LYTE technology, GEL cushioning in the heel, DUOMAX support system.


  • FlyteFoam Lyte technology
  • Grippy outsole
  • Light and responsive


  • The upper could have more breathability

What Is The Best Running Shoes for Supination?

Have you decided on your next pair of running shoes for overpronation? We’re confident you’ll love the ASICS GEL-Kayano 26 . It’s hard to beat their combination GEL shock-absorption, the DUOMAX midsole support system and plenty of FLYTEFOAM LYTE cushioning.

What are you waiting for? Choose the right pair of running shoes for overpronation and start enjoying your runs again!

The following two tabs change content below.

Austin Mills

Austin Mills in an outdoor enthusiast. He's been featured on some of the top outdoor & fitness blogs sharing his expertise in order to help others. In his free time, he likes spending time with his dogs enjoying the outdoors.